Category: News

 

Dani Flower’s Sunflower Superfood featured in the news

Have you seen the Greenhouse on the land? It’s incredible! Walk in and see yummy vegetables. They look so vibrant in there. Pics coming soon.

Follow Sunflower Superfoods on Facebook

Bakti Bathhouse Building Dec 4th with Ray Clamons and Natural Building Works

Join us at Harmony + Health in Sacred Earth Community located in the magical desert of TUCSON, AZ. All skill levels welcome!

Tuesday from 10am to 4pm
with Ray Clamons and Natural Building Works
We will be doing the bhakti Bathhouse building
Includes plant based lunch
Volunteers welcomed – a great learning opportunity!

After you can tour the community to see what else we have going on including meditation, gardening, etc.

More Info
The Bhakti Bathhouse construction is intended to pull this project together to bring in functionality, purpose, and offer residents and guests the opportunity to comfortably use this beautiful and sustainable space.

In this integrative workshop, instructors Ray Clamons and Jake Ginsburg will guide you through the necessary steps and techniques to apply the next implementations which include: ceiling framing and urbanite flooring

Please be prepared with proper sun protection, water, work gloves, close-toed shoes, and anything else you may need to work comfortably outdoors.

Weekly News Update: June 19

Hello folks! Here’s some updates on the latest goings-on at Harmony & Health Foundation.

 

STAYING COOL

We extend a thanks to Wind Spirit Community and Don, who donated a spare pool to us. We’ll be picking a spot, setting it up, and enjoying it over the next couple weeks.

Apple's fresh off the tree!

Apple’s fresh off the tree!

A customer loves her cookie!

A customer loves her cookie!

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Weekly News Update: June 3

Aho getting a cuddle.

Aho getting a cuddle.

Puppy Love

About a month ago, this adorable blonde puppy appeared out of the desert. He was straggly and dehydrated and in shock. Connie took him in, treated his ear mites, gave him a bath, and fed him. He adjusted quickly, and started following Amethyst and Ashtar around. Once he adopted them, they had little choice but to adopt him! Aho (pronounced like ‘ajo’) is a lovely addition to the community. And Maisy loves having a playmate!

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Weekly News Update: May 6

We harvested the bulk of the garlic garden as a community a week ago. A cool, cloudy morning and a strong breeze kept us comfortable.

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Emptying the plots of their fragrant treasure.

It was a full day project, with nine of us working to dig up, clean off, bundle, and string up hundreds and hundreds of garlic bulbs.

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Processing garlic in the kitchen – and cooking up some fresh!

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Weekly News Update: April 23

Happy Earth Day everyone! I know I’m a day late but go with me on this one. After all, every day is technically Earth Day. Unless you’re an astronaut.

Riparian Bosque Nature Trail Established

On the back 40 acres of Harmony and Health land, there is a large wash. It is protected by law – no one is allowed to build anything within 100 feet on either side. As a sustainable and nature-minded community, we decided to use this section of land as a way to educate people about the desert environment. We recently had two volunteers, Hannah and Rachel, spend many, many hours establishing the first stage of our vision. They carefully mapped and marked a nature trail that travels near the wash. They marked out five areas to be converted into campsites with raised platforms for monsoon season. They will be ideal for nature lovers, researchers and birders who want to be surrounded by the desert. They identified dozens of plants, learned the basics of the ecosystem, collected and pressed flowers, took many pictures, and assembled a Bosque Identification kit. They also wrote an educational zine for future visitors and led two inaugural tours on the trail during our April Second Sunday Brunch.

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The first few blossoms on our kumquat!

Food Forest Begun

Amethyst, a new member of the community, has begun the food forest! A vision of a food forest has been held for a long time. A former community member cleared an area of land near the Harmony Garden and built approximately two dozen raised beds for the project. It has since been on hiatus, but as of this week, the food forest has officially come into being! We are starting slow of course. It will be two years before it will look anything like what the term “food forest” conjures in the mind. We’re starting with five raised beds for herbs and berries, a kumquat tree, a pomegranate tree, and 3 moringa trees. We are indebted to Rillito Nursery & Garden, located on N. La Cholla Blvd., for donating two dozen seed varieties to our non-profit and to our neighbors at Kokopelli Gardens for the moringas.

Tool Shed Begun

Ashtar, a new member of the community, has begun building a tool shed! We had a tool rack, but a proper, large shed will allow us to store more tools and protect them from the sun’s UV rays and the monsoon rains. We thank Kevin, a friend of the community, for donating building materials for the shed. We envision this shed becoming a tool lending library. Anyone on the land who needs something will come to the tool shed, sign out a tool, and return it when they’re finished.

A very tiny praying mantis in the garden.

A very tiny praying mantis in the garden.

Harmony Garden Update

The Harmony Garden is in transition. We are halfway through the garlic harvest, with a couple hundred bulbs hanging in the drying shed. Several of the winter vegetables have bolted and gone to seed. We will collect the seeds over the next few weeks and store them for winter. Once the last of the winter vegetables are out, we’ll plant the summer vegetables and the cover crops. This soil hasn’t been worked before, so it is need of amendment – the nitrogen-fixing cover crops will help improve the soil. We’re also looking to add rabbit or llama manure to the soil, so if you know anyone who could help us on that front, let us know!

Learn About Composting Toilets

Have you ever thought about how strange and wasteful it is that we use perfectly good freshwater to send our waste into the oceans? Who the heck came up with this system anyway? Finding a safe, useful, and water-conserving way of getting rid of waste is the concept behind humanure and composting toilets. After all, humans compost animal dung all the time, and use it for growing crops. We can do the same with our own waste. If done properly, there’s no smell, no flies, no contamination, and minimal maintenance work.

Here at Harmony and Health, we currently have two composting toilets. We will be building more as we expand our community and host more events. Because of varying comfort levels with using composted human waste, we won’t be using humanure on our food forest or gardens. We will stick with regular kitchen compost and composted animal manure for our food, and use the humanure for shade trees, decorative flowers, and arundo (a nice shade plant similar to bamboo.) (Just to be clear: human waste is NOT put directly on the ground near plants. Bacteria, heat and moisture all work their magic on the waste for over a year, until the waste becomes just regular dirt.)

If you’ve never heard of this concept, we highly encourage you to learn a bit more about it. More and more people are switching to composting toilets: from the United States to the Philippines, from cities to suburbs, and from family homes to entire communities. If you want to learn A LOT about this subject, read the Humanure Handbook by Joseph Jenkins. It has been published in dozens of languages and is available in printed form as well as online as a free PDF. Go forth and learn!

Hope for Bees

A few bee swarms have settled in undesirable places out here on the land. New friends of the community have been helping us remove the hives. They will be our partners in a beekeeping project, so keep an eye out for beekeeping workshops and honey over the coming year!

Mesquite Harvesting Soon

One of the upcoming activities on our agenda is mesquite harvesting. We are surrounded by acres and acres of mesquite trees. Their blooms are turnings into pods now, and these will be ripe to harvest in June, before the rains come. The pods have a sweet and nutty flavor, and make a great flour when dried and milled. Mesquite is gluten free, and has its own sweetness, which reduces the amount of sweetener needed in baked goods. The flour can’t be used solely on its own for baking; it must be mixed with something else like rice flour.

Holiday Season News Round-Up

Here are updates on the most current projects at Harmony & Health.

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Weekly News Round-up: December 3 – 10

Week of December 3 – 10

Here are updates on the most current projects at Harmony & Health.

PEST CONTROL

The winter vegetables are coming along well. The onions, parsnips, beets, radishes, turnips, kale, broccoli, lettuce, spinach, and carrots have all sprouted. We’re just waiting on the parsley. The fence around the entire garden protects the area from javelina, Read More…

Weekly News Round-up: November 12-19

As a reminder to the public, Harmony and Health extends a standing invitation for visitors on Tuesdays. Tuesdays are community work day and in the evening we enjoy a sweat in the Harmonic Chapel followed by a casual community potluck. All are welcome, but please email us ahead of time: harmonynhealthtoday@gmail.com.

Here are updates on the most current projects at Harmony & Health.

ANTS ON ALERT

Garlic is all planted and growing very well. There’s a little ant problem in a couple beds, so we’re discouraging them with cayenne pepper, a chemical-free pest-deterring alternative. As of today, they have dispersed. If they return, we’ll try a vinegar application.
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Weekly News Round-up: October 30-November 5

Here are updates on the most current projects at Harmony & Health.

ALGAE ASPIRATIONS

Plans are moving forward for algae cultivation here on the land at Harmony and Health. Algae, depending on the strain that is grown, can be used for fuel, plastics, food, agriculture, or medicine. A site has been chosen and a prototype production model is in the works.
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